Veteran actor Ranjeet shares a glimpse of his workout at 84: ‘Toh hamesha fit rahuga…’
Indian Express·2h ago·Positivity
What Happened
Actor Ranjeet, 84, shared a workout video performing cable chest fly exercises with his daughter Divyanka Bedi, who coaches him. Fitness experts note the exercise benefits chest strength and shoulder mobility for seniors when done safely with light resistance and controlled movements, emphasizing proper form prevents injury.
Key Entities
RanjeetDivyanka BediCable chest flyFitnessSeniors