How Roshni Chopra stays bloat-free: Decoding actor’s 3-step ‘water therapy’

What Happened

Television actor Roshni Chopra shared her daily hydration routine on Instagram, featuring three steps: morning herbal water with ginger and spices, midday coconut water with chia seeds, and evening fennel-ajwain decoction. She claims the regimen aids digestion, reduces bloating, and boosts metabolism. Experts note individual variations matter in such routines.

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