‘How can I quit coffee? I stopped for 2 days, and keep getting headaches. My BP has been on the rise lately and my doctor thinks quitting coffee might help lower it’
Indian Express·4h ago·Hope
What Happened
A doctor explains that quitting coffee abruptly causes withdrawal headaches lasting 2-7 days. Gradual reduction is safer and more effective for managing blood pressure. Tapering coffee slowly allows the body to adjust to lower caffeine levels without severe side effects.
Key Entities
Dr Manjusha AgarwalGleneagles Hospital MumbaiCaffeine withdrawalBlood pressure